Tag: Duathlon

  • What’s Your Excuse?

    My ex competed for a slot on the U.S. Short Course Duathlon team last weekend. He has made the team the last several years and enjoys traveling to represent the U.S. in the world championship races each fall. This year, if he made the team, he would be traveling to France. The morning of the…

  • How to Prepare for a Race (or not)

    If you  read my last post and think the fact that two men in the last two years wrecked me emotionally the day before a race was lost on me, it was not. I was able to immediately make the connection last weekend and quickly alter my pre-race checklist to look like this: 1-Check weather…