Tag: Better life

  • Serendipity or Zemblanity?

    Serendipity -noun 1. an aptitude for making desirable discoveries by accident. 2. good fortune; luck In the summer of 2008 I woke up to a day filled with preparing for a triathlon. I was so happy that morning. Then, as life can change in an instant, there was a revelation. I knew the discovery was…

  • Living My Childhood Dream

    Childhood dreams. What first comes to mind when you read these two words? Do you think about your hope of becoming a vet or astronaut? Does an image of you in a superhero cape bring back a happy memory, remembering those days when it felt like anything was possible? What has been on my mind…

  • Happiness: It’s a Choice We Can Each Make for Ourselves

    Happiness: how do we feel it more often and hold onto it longer? I believe it isn’t an elusive emotion, but something we attain by recognizing small, joyful moments throughout the day. Stringing those moments together creates a permanent state of mind instead of a fleeting emotion. Some days are more challenging than others, but…

  • How are You Traveling Through Life?

    When I hear about someone behaving in a hostile manner, witness rage, or read anything written that is filled with hate, I pause. I pause and remember the person attacking others is not happy. This recognition neither helps me shake my feelings of sadness for those affected, nor does it help me contain the lifelong…

  • Eat, Pray, Love and Celebrating a Beginning

    Eat, Pray, Love is a memoir about a year in Elizabeth Gilbert’s life following her divorce. It is a search to find herself so that she can find balance in her life. This balance will open up for Ms. Gilbert peace, happiness, joy, and freedom. At the time Eat, Pray, Love was published, my life…

  • 5 Tips for Being Happy

    Yesterday a few people in my life disappointed me. The more I thought about the situations that had occurred, the more I became upset. By dinnertime my frustration level was high and I found myself feeling disappointed, but also angry. The kids and I had a fun evening planned and I was concerned my mood was…