Most of us don't experience significantly sorrowful or joyful days daily. We mostly live the life that is in between. It's best we live in this space because having extreme events or emotions daily--good or
Married Me would rise most weekday mornings at 5:30 to run at least six miles. One weekend morning each week she would typically run 10. Her cycling would never be shorter than a 20-mile ride.
Early Sunday morning I awoke to cool temperatures, a constant breeze, and rain. I had slept with the windows and bedroom deck door open, so it was chilly, even under the covers. With five others
Today's guest writer is Leah Carey of The Miracle Journal. She is someone who, no matter how insignificant the contact (e.g., comment of a Facebook post), she makes you feel happy. It's nothing directed at
This week's third installment in the Contemplation & Growth Series is on Happiness. Of the six topics being covered, this is the one I write about most often and is part of the goal in
Stress and happiness. They don't belong together. Actually, it's incredibly difficult, other than forming a sentence with them, to put them together. Or so I have discovered. The series I started last week is about
With the one-year anniversary of my divorce passing last week, I have thought about how good life has been these first 12 months of singledom. I could choose to bask in the sun shining right
After a four-day holiday weekend that was at a relaxed pace, I spent Tuesday and Wednesday sick. I did my best to work on key projects, but found I was drained of energy and needed
Just a few weeks shy of the one year anniversary of my divorce, I have been thinking of the good fortune that has come my way after a long, dark period. The storm I weathered
As I was upstairs getting ready to leave for baseball practice yesterday, I heard a commotion on the first floor. There was yelling, door slamming, and sobbing. As I started down the stairs I saw
