Celebrating Change

2012-03-09T10:03:37+00:00

Change It used to be a dirty word. No one would dare utter the "c word" around me for fear it would send me in a tailspin. There were reasons for my resistance to change

Celebrating Change2012-03-09T10:03:37+00:00

How to Be Alone

2012-02-28T11:14:27+00:00

Being alone. Lately I have been contemplating what being alone felt like post separation and how it has taken shape in my life today. This has been on my mind because I have entered a

How to Be Alone2012-02-28T11:14:27+00:00

Peering In and Down from the Top

2012-01-25T11:38:49+00:00

Peering down from the top of an indoor climbing wall on Sunday, my belayer continued to repeat she was prepared for me to descend. It was good to know, but I wasn't ready. As I

Peering In and Down from the Top2012-01-25T11:38:49+00:00

On Battling a Scary Monster. And Winning.

2012-01-18T12:17:10+00:00

"Do one thing every day that scares you." ~Eleanor Roosevelt Stepping out of our comfort zone to do something that scares us can be overwhelming. It is safe to stick with what is known; we

On Battling a Scary Monster. And Winning.2012-01-18T12:17:10+00:00

I Believe in Pink

2011-07-07T10:16:10+00:00

Doubt It creeps in and takes hold. Doubt affects our ability to succeed. It can cloud our decisions. If left unchecked, doubt can lead to panic, anxiety, or paralysis. Lately, I have been battling this

I Believe in Pink2011-07-07T10:16:10+00:00
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